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REDUCING STRESS & ANXIETY, How do I love myself? | Thich Nhat Hanh answers questions Previous Right Thinking | Teaching by Thich Nhat Hanh | #mindfulness Next How do I stay in the present moment when it feels unbearable? You Might Also Like The surprising science of happiness | Dan Gilbert Feeling good | David Burns | TEDxReno PROGRESSIVE MUSCLE RELAXATION TRAINING Why Sleep Matters | Matthew Walker | Talks at Google Dan Gilbert on the surprising science of happiness | The TED Interview