Therapy
Steven is committed to helping clients develop new modes of thinking and acting that will help them cope with specific interpersonal and work-related challenges. Therapy is for people with a history of mild-to-moderate depression or problems with anxiety that have impacted their family, interpersonal and work relationships. This type of therapy is focused on the resolution of specific problems (such as social anxiety, assertive communication, stress management), and the development of new modes of coping. Typically, these types of issues can be significantly improved, or resolved within 5 to 10 sessions.
The Approach
The Approach- Steven does not think that solutions for every situation, or problem require lengthy psychotherapy or the use of psychiatric medications. He is committed to helping individuals and families find effective ways of solving problems. Steven’s approach is focused on building on individual/group strengths and creating a positive mindset through the use of cognitive restructuring. Steven recognizes that in today’s busy world, alternatives to traditional office-based appointments are a necessity. His primary mode of providing services are via secure web-based video platforms. When necessary, Steven is also available for phone consultation, email communication, and home visits. The first one-to-two counseling appointments are focused on assessment. The cost of a 50-minute counseling session is $120.00.